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Patellofemoral Pain Syndrome
You just started working out more and now the front of your knee hurts. Most likely scenario? It’s patellofemoral dysfunction. Let’s...

Zion Physical Therapy
Mar 1, 20232 min read


Hypermobility Spectrum Disorder (HSD): What you Should Know
“If You’re Struggling From Hypermobility, Don’t Wait For The Pain To Be Too Much That You Can No Longer Ignore It." Hypermobility...

Zion Physical Therapy
Mar 1, 20232 min read


Pelvic Floor Physical Therapy After Birth
Congratulations on your new baby! You made it through the 1st, 2nd, and 3rd trimesters….and now welcome to the 4th trimester. Yes you...

Dr. Jessica Nielson
Feb 22, 20235 min read


Post-Prostatectomy Physical Therapy:
The prostate gland sits just below the bladder and completely encircles the urethra at the point where it leaves the bladder. When the...

Zion Physical Therapy
Feb 20, 20231 min read
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