Elizabeth McAnenyJul 32 min readBlood Flow Restriction TrainingWhat is blood flow restriction training? Blood flow restriction (BFR) training is a method that uses inflatable cuffs placed around the...
Dr. Josh JordanMay 11 min readSever's DiseaseSever's disease, also known as calcaneal apophysitis, is a condition that affects the growth plate in the heel bone. This condition is...
Dr. Josh JordanMay 11 min readOsgood-Schlatter's Disease: The Role of Physical Therapy in RecoveryOsgood-Schlatter's: The Role of Physical Therapy in Recovery
Christina BatemanApr 173 min readPain with Sex During Menopause: Understanding and Overcoming Intimacy ChallengesMenopause is a natural phase in a woman's life that marks the end of her reproductive years. Despite it being a nearly universal...