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Sever's Disease

  • Writer: Dr. Josh Jordan
    Dr. Josh Jordan
  • May 1, 2024
  • 1 min read

graphic of person with black sneakers with ankle strain or ankle pain

Sever's disease, also known as calcaneal apophysitis, is a condition that affects the growth plate in the heel bone. This condition is prevalent in active children involved in sports that involve running and jumping.


Symptoms include heel pain during or after physical activity, pain and tenderness on the back of the heel, and difficulty walking or participating in sports or activities. With Sever’s Disease, we must address calf strength and ankle mobility, and strengthen the hip and thigh muscles to take excess stress off the calf and ankle. During periods of very acute pain from Sever’s Disease, decreasing overall activity temporarily may be helpful as well to allow for more recovery.


Assessment of restricted areas is key in Sever’s Disease to determine why excess stress is being placed on the calf and achilles. Shown here is a test we use to determine ankle mobility and compare the affected side to the unaffected side.



chart showing how to access ankle mobility


Physical therapy is a key component and the first line of treatment in the comprehensive management of Osgood-Schlatter's and Sever's disease. If your child or someone you know is experiencing symptoms of these conditions, seeking the guidance of a skilled physical therapist can make a significant difference in the journey towards recovery.


Phone: 212-353-8693 • Fax: 347-507-5510 • Office Email: frontdesk@zionpt.com

63 Comments


John Kelly
John Kelly
5 hours ago

This post explained Sever’s disease in a very simple and helpful way, especially for parents and young athletes. I remember helping my younger cousin during his sports season while I was also buried in coding tasks, and I even searched for python assignment help uk because I was struggling to keep up with my coursework at the same time. The article does a good job showing why rest and proper care matter early on before pain gets worse.

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Juliana Bryant
Juliana Bryant
4 days ago

I found this article really helpful because heel pain in kids is something many parents ignore at first, especially when children stay active in sports. A few years ago during a very stressful semester, I remember balancing studies and family responsibilities, and I even used a Cheap Essay Writing Service once just to keep up with deadlines while helping my younger cousin through sports injuries. Posts like this are useful because they explain the condition in a simple and easy way for everyone to understand.

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