top of page
zion physical therapy logo
Request Appointment

Osgood-Schlatter's Disease: The Role of Physical Therapy in Recovery

  • Writer: Dr. Josh Jordan
    Dr. Josh Jordan
  • May 1, 2024
  • 1 min read

Osgood-Schlatter's disease is a common orthopedic condition that primarily affects adolescents during their growth spurts. This often arises due to overuse and stress on the growth plates in the bones, leading to pain and discomfort. In this blog, we'll delve into the specifics of Osgood-Schlatter's Disease and explore how physical therapy can play a crucial role in managing and alleviating the symptoms.


graphic of person with knee pain

Osgood-Schlatter's disease is characterized by inflammation of the patellar tendon and the tibial tuberosity, the bony prominence just below the kneecap. It commonly occurs in those involved in sports that require repetitive knee movements, such as running and jumping.


Symptoms typically include pain and tenderness just below the kneecap at the tibial tuberosity which worsens during more physical activity. So how does Physical Therapy help? These symptoms are arising due to excess stress on the knee through the quad and patellar tendon, seen above. The first step is to begin to take stress off of the knee during leg movements, which we do by strengthening the hip muscles. An example of differing exercise selection can be seen below.


physical therapist, Josh Jordan of Zion Physical Therapy performing a squat motion in the Zion Physical Therapy gym

physical therapist, Josh Jordan of Zion Physical Therapy performing a hinge motion demonstration in the Zion Physical Therapy gym

At Zion Physical Therapy, we will design customized strength programs to target the quadriceps, hamstrings, calves, and glutes, promoting better knee stability and reducing stress on the patellar tendon. Along with strengthening, we must also improve mobility in the hip and ankle to take excess pressure off the knee during activity. Once pain is more under control, we re-introduce sport/activity specific exercises to get our patients back on the field.


Phone: 212-353-8693 • Fax: 347-507-5510 • Office Email: frontdesk@zionpt.com

9 comentários


NEERAJ MISHRA
NEERAJ MISHRA
a day ago

It seems you might be referring to the ABCD Index, a free and open-access platform designed to assist researchers, scholars, and academic institutions in identifying reputable journals across various disciplines. The ABCD Index categorizes journals into four tiers—A, B, C, and D—based on factors such as peer reviews, content quality, editorial practices, and indexing status 


IJSRET

International Journal of Scientific Research and Engineering Trends

  • Website: https://ijsret.com

  • Scope: Engineering, technology, and scientific research.

  • Status: Active journal offering fast-track publication.

IJSET

International Journal of Scientific Engineering and Technology

  • Website: https://ijset.in

  • Scope: Engineering, technology, applied sciences.

  • Status: Peer-reviewed with regular issues.

IJRTSSH

International Journal of Research in social Sciences

 IJNREFM

International Journal of Novel Research in Engineering, Finance, and Multidisciplinary


Curtir

Melissa Owen
Melissa Owen
4 days ago

To pass the Kuwait Prometric Exam for nurses, start by confirming your eligibility: a recognized nursing degree, valid license, and at least three years of clinical experience. Register and schedule your exam on the Prometric website. The test consists of 150 multiple-choice questions, covering adult care, pediatric nursing, pharmacology, and professional ethics, with a time limit of 170 minutes. Focus your preparation on these topics using updated study guides and practice tests. Join online forums or study groups for peer support. Practice time management and test-taking strategies. You can take the exam up to three times with a six-week gap. Passing this exam is key to obtaining your nursing license and advancing your career in Kuwait.

Click here

Curtir

Peter Farnadis
Peter Farnadis
6 days ago

StateKidz is an online platform dedicated to interactive learning for children, offering a range of educational tools and resources designed to make learning engaging and effective. The website emphasizes the importance of STEM education, providing activities that foster creativity, problem-solving, and critical thinking skills. Through interactive games, puzzles, and challenges, children can explore various subjects, including science, technology, engineering, and mathematics, in a fun and engaging manner. StateKidz aims to create a dynamic learning environment that encourages curiosity and a love for learning among young minds.​

Read Full article: https://tecwebpro.com/statekaidz-com-interactive-learning-for-kids/

Curtir

jasonry2786
26 de mar.

The majority of students find it challenging to understand the finance case study. It is among the research fields where the US finance assignment help can ultimately offer you the most moral services. Experts that are knowledgeable about the case studies are on hand, and they are in favor of offering them services that will enable them to achieve good academic standing. You have come to the correct place if you are seeking assistance with writing your assignment paper on finance. Simply speak with us and provide us the instructions for your task or any other kind of assignment or project work.

Curtir

chat
19 de jan.

Gabile sohbet ve Yetişkin sohbet yapmanızı kolay ve güvenli hale getiren Cinsel sohbet sorunsuz yeni kişilerle tanışma imkanı sağlar.


https://www.gevezeyeri.com/

https://askyeriniz.blogspot.com/

https://soh--bet.blogspot.com/

https://yetiskinchatt.blogspot.com/

https://livechattt.blogspot.com/

Gabile Sohbet Cinsel Sohbet Yetişkin Sohbet

https://www.grepmed.com/chat1

https://jobs.nefeshinternational.org/employers/3455005-gabilesohbet

https://jobs.thebridgework.com/employers/3455003-gabilesohbet

https://jobs.siliconflorist.com/employers/3455000-gabilesohbet

https://www.oureducation.in/answers/profile/gabilesohbet/

http://www.sunnetrehberi.com/forum/profile/gabilesohbet

https://jobs251.com/author/gabilesohbet/

https://www.empregosaude.pt/author/gabilesohbet/

https://truckymods.io/user/307079

https://www.jobscentraltexas.com/employers/3442424-gabilesohbet

https://empregospernambuco.com.br/author/gabilesohbet

https://www.canadavideocompanies.ca/author/gabilesohbet/

https://www.jobscoop.org/employers/3442346-gabilesohbet

https://jobs.employabilitydallas.org/employers/3437750-gabilesohbet

https://forum.profa.ne/user/yetiskinsohbet

http://jobs.emiogp.com/author/yetiskinsohbet/

https://justpaste.it/45ocq

https://divisionmidway.org/jobs/author/yetiskinsohbet/

https://www.guiafacillagos.com.br/author/yetiskinsohbet/

https://utahsyardsale.com/author/yetiskinsohbet/

https://allmynursejobs.com/author/yetiskinsohbet/

http://jobboard.piasd.org/author/yetiskinsohbet/

http://www.annunciogratis.net/author/yetiskinsohbet

https://employbahamians.com/author/yetiskinsohbet/

https://rnmanagers.com/author/yetiskinsohbet/

https://rnstaffers.com/author/yetiskinsohbet/

https://www.i-hire.ca/author/yetiskinsohbet/

https://veterinarypracticetransition.com/author/yetiskinsohbet/

https://www.lotusforsale.com/author/yetiskinsohbet/

https://aboutnurseassistantjobs.com/author/yetiskinsohbet/

https://www.montessorijobsuk.co.uk/author/yetiskinsohbet/

https://www.sitiosecuador.com/author/yetiskinchat/

https://aboutsnfjobs.com/author/yetiskinchat/

https://www.ocjobs.com/employers/3420821-yetiskinsohbet

https://jobs.theeducatorsroom.com/author/yetiskinsohbet/

https://cuchichi.es/author/yetiskinsohbet/

https://www.ziparticle.com/author/yetiskinchat/

https://praca.uxlabs.pl/author/yetiskinchat/

https://rnopportunities.com/author/gabilechat/

https://rnstaffers.com/author/yetiskinchat/

https://www.montessorijobsuk.co.uk/author/gabilechat/

https://www.allmyusjobs.com/author/gabilechat/

https://www.nursingportal.ca/author/cinselsohbett/

https://www.fmconsulting.net/gymsforsale/author/gabilechat/

https://www.animaljobsdirect.com/employers/3424370-yetiskinsohbet

Curtir
bottom of page