Zion Physical TherapyDec 15, 20223 minAbout Constipation WHAT IS CONSTIPATION? Constipation is defined as infrequent (fewer than three) bowel movements per week. About 80% of people experience...
Dr. Jessica NielsonDec 3, 20222 minAm I Peeing too Much?Do you find yourself constantly running to the bathroom? Do plan your trip around the city based on the nearest public restrooms? Do you...
Zion Physical TherapyNov 30, 20222 minShould My Child Be Strength Training?Lifting weights and strength training is an activity that is an essential part of a healthy lifestyle and beneficial for safe and healthy...
Zion Physical TherapyNov 15, 20222 minThe 4th Trimester: Redefining Postpartum CareLast May, the American College of Obstetrics and Gynecologists (ACOG), came out with an article about redefining the postpartum visit in...