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Am I Peeing too Much?
Do you find yourself constantly running to the bathroom? Do plan your trip around the city based on the nearest public restrooms? Do you...

Dr. Jessica Nielson
Dec 3, 20222 min read


Should My Child Be Strength Training?
Lifting weights and strength training is an activity that is an essential part of a healthy lifestyle and beneficial for safe and healthy...

Zion Physical Therapy
Nov 30, 20222 min read


The 4th Trimester: Redefining Postpartum Care
Last May, the American College of Obstetrics and Gynecologists (ACOG), came out with an article about redefining the postpartum visit in...

Zion Physical Therapy
Nov 15, 20222 min read


What is a “pinched nerve”?
So commonly I hear patients say something along the lines of “my neck hurts and I have some tingling in my hands. My doctor said I have a...

Zion Physical Therapy
Nov 5, 20222 min read
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