10 Reasons to See a Pelvic Health Physical Therapist after C-Section
- Dr. Staci Levine
- Oct 30, 2022
- 1 min read
Updated: Jun 29, 2023
You are experiencing lower back pain.
You are experiencing lower back pain.
You are leaking urine upon exertion or when your bladder is full and you have to urinate.
You want to get back to your pre-pregnancy exercise routine.
You have pubic symphysis pain.
You have a separation of your abdominal muscles known as Diastasis Rectus Abdominus.
You still “feel 3 months pregnant.”
You have pain with transitional movements ie. getting in and out of bed, sit to stand, lifting your baby.
Your scar is tender, uneven or lumpy.
You experience urinary urgency/frequency, pain with sex, or constipation.
You feel fine but want to make sure you are on the right path to recovery!!
Did you know that in France, a pelvic health physical therapy evaluation is standard at 6 weeks post-partum? Why don’t we do that in the US? At Zion PT, we are trying to bring awareness about all of the symptoms that could present themselves after a vaginal or C-Section delivery that could impact a woman’s quality of life and that she may think is “normal” or “will go away eventually”. Take charge and schedule an evaluation with one of our highly specialized pelvic health therapists today!
If you’d like to make an appointment, please call 212-353-8693!
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Your article effectively highlights the importance of pelvic health physical therapy after a C-section, thanks a lot. It's very important to address pelvic floor issues postpartum, as they can impact overall recovery and quality of life. While focusing on recovery, it's also important to consider healthcare coverage; for instance, reviews at https://christus-health-plan.pissedconsumer.com/review.html provide insights into patient experiences with certain health plans. Access to comprehensive care and therapy can significantly boost the healing process. Thank you for shedding light on this vital aspect of postpartum recovery.
Postpartum recovery can come with many challenges, including lower back pain, muscle separation, or pelvic issues, but it doesn’t have to be a struggle. Focusing on physical therapy and targeted exercises can make a significant difference, helping you regain strength and mobility. Additionally, adding natural supplements like Fulvic Acid can aid your recovery process by supporting cellular health and reducing inflammation. If you’d like to explore this further, check out Essiac Tea Extract where you’ll find resources on Fulvic Acid and other natural health remedies. Essiac Tea is another powerful option for supporting overall wellness during recovery, as it promotes cleansing and immune function. Prioritizing these solutions can help new mothers feel stronger, healthier, and more in control of their…