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E-Sports: Preventing Orthopedic Injuries and Improving Performance in Video Games
Orthopedic Conditions in Gaming There are many benefits that video gaming can provide: decreasing stress and anxiety, providing hours of...

Zion Physical Therapy
Jul 31, 20223 min read


Plantar Fasciitis in Runners: How Physical Therapy Can Help!!
Plantar fasciitis (PF) is a common condition found in runners and can significantly impact running ability and performance. In the past...

Zion Physical Therapy
Jul 14, 20222 min read


How Can Pediatric Physical Therapy Help Children with Core Strength?
Here are some effective and fun activities you can do with your 2-5 year old child to strengthen the core.

Zion Physical Therapy
Jun 2, 20223 min read


Spina Bifida
What Is Spina Bifida? Spina bifida occurs before birth when the neural tube (what later becomes the spinal cord) does not fully close...

Zion Physical Therapy
Apr 18, 20221 min read


Developmental Coordination Disorder
Developmental Coordination Disorder (DCD) is a motor skill disorder that affects parts of the brain that learns and remembers motions. It...

Zion Physical Therapy
Apr 18, 20221 min read


Juvenile Arthritis
Let’s talk about Juvenile Arthritis Awareness. That’s right, juvenile! When most people hear about arthritis, they probably don’t first...

Zion Physical Therapy
Apr 8, 20222 min read


Autism Spectrum Disorder (ASD)
*WHAT: Autism spectrum disorder (ASD) is a developmental disability that involves developmental delays, as well as social, communication,...

Zion Physical Therapy
Mar 31, 20221 min read


Cerebal Palsy (CP) Awareness
Children with Cerebral Palsy (CP) can greatly benefit from Physical Therapy to address their physical impairments and functional limitations

Zion Physical Therapy
Mar 28, 20222 min read


Training: The Importance of Rest
THE IMPORTANCE OF REST Contributed by Guest Blogger, Coach Mikael Hanson www.enhancesports.com I wanted to begin with a discussion on the...
Guest Blogger: Coach Mikail Hanson
Aug 16, 20204 min read


Top 10 Ways to Prepare for the Corporate Challenge
You signed up for the Corporate Challenge…. Now what!? Top 10 Things to Do 10. Invest in a new pair of running shoes - running shoes...

Dr. Staci Levine
May 9, 20201 min read


Anterior Hip Pain/Snapping Hip Syndrome in Dancers
Are you a dancer with pain in the front of your hips (anterior hip pain)? Have you been told that you have ‘snapping hip syndrome?’ You...

Zion Physical Therapy
Apr 13, 20202 min read


Physical Therapy after Breast Cancer Surgery
Breast Cancer. We all seem to know a friend or family member who’s had it, or have had it ourselves. We also seem to be familiar with...

Dr. Staci Levine
Apr 6, 20202 min read
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